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4 Tips to eat slower after bariatric surgery

4 Tips to eat slower after bariatric surgery

What you eat after bariatric surgery is important. But how you eat, is a huge part of new eating habits as well. Eating slow is part of mindful eating after bariatric surgery. But it’s easier said than done, right? It all sounds so simple. But this is far from true....
3 Misconceptions about Bariatric Surgery

3 Misconceptions about Bariatric Surgery

It’s 2022. But there’s a stigma on bariatric surgery as of today. People will say you took the easy way out. Wondering why you can’t lose the weight with dieting and exercise alone. Well guess what… You’ve probably tried every diet in the book before...

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