About our community
Bariatric Surgery the easy way out?
Uhm....we don't think so! And that's why we give you a proven framework to make YOUR bariatric journey work.
Yes, it's all here...at the tip of your fingers!
I am Pre-Op
Get ready! Because your whole life is about to change. Preparing for bariatric surgery feels nothing short of a full-time job, right? From your sleep studies to your psych evaluations; from your dietitian's appointments to mentally preparing for taking that huge leap of faith, it's a lot to deal with all at once. Let's pause for a hot second and read our 7 tips to prepare for bariatric surgery. You got this!
I am Post-Op
So you had bariatric surgery, now what? Nobody can really prepare you for that post-op rollercoaster ride. Some days will be great and on other days you don't even know how you'll get your protein in. Some days you look in the mirror feeling accomplished and on other days you barely recognize your own reflection. Let's just take it easy and start with a few bariatric basics to spark that motivation again!
Bariatric Book Collection
Here's a hard truth about bariatric surgery. If you don't change your habits, in essence, you're missing out on the real deal. You see, the transformation after bariatric surgery goes way beyond the #transformationtuesday pictures you see on social media. Real change happens within. When you're ready, get started with our signature bariatric book collection to work on new habits, bless your taste buds and stay motivated!
Okay. But what’s in it for me?
Gosh…where do we even start? You see, Your Onederland is a trailblazer when it comes down to its free resources, genuine support and its rad community.
We give you a free community platform to log in anytime of the day. Not only can you join and create bariatric support groups, but you’ll also find evidence-based guides that you can download in a whiff.
And because we really really (like reaaaally) want you to slay this journey, we created the bariatric blog. A virtual bariatric library that’s jam-packed with tips that make you say: “Is THAT what this is?”. From hair loss to weight stalls, from preparing for surgery to staying hydrated – we give you the “why’s” and the “how to’s” to point you in the right direction. You know, all the good stuff so that you can move forward in your journey (kinda like an oasis of knowledge on how to navigate your journey minus the blasé tips you’ve heard a thousand times before).
If you think this was all, then let’s pull the curtains a bit more…
Besides free access to Your Onederland’s community platform and our educational blogposts, we give you a bucketload of recipes on our Bari Tasty recipe blog. From snacks to soft food ideas and from mini-meals to meals-on-the-go, it’s all there.
And for the real go-getters here (yes, we’re talking to you!), check out our signature bariatric book collection to guide you in every step of your bariatric surgery. From cookbooks to journals, we help you make your journey work in an affordable way. Because if you don’t show up for yourself, then who will?
About our community
Bariatric Surgery the easy way out?
Uhm....we don't think so! And that's why we give you a proven framework to make YOUR bariatric journey work.
Yes, it's all here...at the tip of your fingers!
I am Pre-Op
Get ready! Because your whole life is about to change. Preparing for bariatric surgery feels nothing short of a full-time job, right? From your sleep studies to your psych evaluations; from your dietitian's appointments to mentally preparing for taking that huge leap of faith, it's a lot to deal with all at once. Let's pause for a hot second and read our 7 tips to prepare for bariatric surgery. You got this!
I am Post-Op
So you had bariatric surgery, now what? Nobody can really prepare you for that post-op rollercoaster ride. Some days will be great and on other days you don't even know how you'll get your protein in. Some days you look in the mirror feeling accomplished and on other days you barely recognize your own reflection. Let's just take it easy and start with a few bariatric basics to spark that motivation again!
Bariatric Book Collection
Here's a hard truth about bariatric surgery. If you don't change your habits, in essence, you're missing out on the real deal. You see, the transformation after bariatric surgery goes way beyond the #transformationtuesday pictures you see on social media. Real change happens within. When you're ready, get started with our signature bariatric book collection to work on new habits, bless your taste buds and stay motivated!
Your Onederland Updates
3 Pieces of Cringeworthy Bariatric Advice that Don’t Make Sense
“Just eat less and move more”….Cringe! There’s tons of bariatric surgery tips out there, but not all of them are helpful. Some tips may even be harmful. In this post, we discuss 3 cringeworthy pieces of bariatric advice that you don’t need after bariatric surgery. Let’s go!