We connect the dots. You make it work!
Bariatric Surgery is so much more than losing weight alone. And here on Your Onederland’s blog, we don’t leave any detail unnoticed. From pouch resets to post-op hair loss. From how to ditch the all-or-nothing mentality to breaking weight stalls…So, scroll down, pick a topic and get your questions answered today!
3 Pieces of Cringeworthy Bariatric Advice that Don’t Make Sense
Just because you had bariatric surgery, doesn't mean that all advice...
What to Expect During Your First Year After Bariatric Surgery
Just because Bariatric Surgery is an effective treatment for severe...
Breaking the Comparison Trap: How to Focus on Your Own Bariatric Surgery Success
Bariatric surgery is a life-changing procedure that can help you...
5 Strategies to Maximize your Protein Intake after Bariatric Surgery
What's more challenging after bariatric surgery? Staying hydrated or...
How to break a weight stall after bariatric surgery (without going back to liquids)
Weight stalls can be SO disheartening. You’re losing weight for...
17 Micro Habits to keep you Focused after Bariatric Surgery
When you’re setting goals that are too far out of reach today -...
7 Basic Habits That Every Bariatric Patient Should Know About
Here's a hard truth about bariatric surgery: If you don't change...
How To Ditch the All-Or-Nothing Mindset after Bariatric Surgery
Does making lists like these looks familiar to you? I have to eat 80...
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