by YourOne | Apr 20, 2023 | Bariatric tips, Comparison Trap, Non Scale Victory
Bariatric surgery is a life-changing procedure that can help you achieve significant weight loss and improve your overall health (both mentally and physically). It’s definitely not an easy ride and you may come across many challenges along the way. One of those...
by YourOne | Apr 18, 2023 | Appetite, Bariatric tips, Eating Habits, Protein, Restriction
What’s more challenging after bariatric surgery? Staying hydrated or meeting your protein goals? Well….the answer will be different for everyone. But we think you surely agree that getting every gram of protein in, is a fullI-time job where you’re...
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