by YourOne | May 2, 2024 | Bariatric Surgery, Bariatric tips, Eating Habits, Habits, Slow weight loss, Sugar, Weight Regain, Weight Stall
Okay, here’s a hard truth after bariatric surgery you might not expect: Bariatric surgery doesn’t necessarily bring your sugar cravings to zero. At least not for the long run. It can feel daunting when your sugar cravings return full force. And it raises...
by YourOne | Apr 17, 2024 | Accountability, Bariatric Surgery, Bariatric tips, Eating Habits, Habits, Slow weight loss, Weight Regain, Weight Stall
Bariatric surgery can be just the thing you’ve been waiting for all your life. Before taking this leap of faith you were struggling with losing weight – and most of all – keeping it off long term. And now that you’re on your bariatric journey,...
by YourOne | Jan 1, 2023 | Accountability, Bariatric tips, Habits, Journaling, Slow weight loss
When you’re setting goals that are too far out of reach today – you’re setting yourself up for failure tomorrow. If you’re familiar with our blogpost about ditching the all-or-nothing mentality (and how tweaking the action intensity of your habits can make a...
by YourOne | Jun 5, 2022 | Bariatric tips, Slow weight loss, Weight Stall
The scale. Let’s talk about it. It goes without saying that weight loss is an important part of Bariatric Surgery. When the weight comes off, health improves and other doors open (just think about all the non-scale victories you’ve had so far!). Although...
Recent Comments