by YourOne | May 2, 2024 | Bariatric Surgery, Bariatric tips, Eating Habits, Habits, Slow weight loss, Sugar, Weight Regain, Weight Stall
Okay, here’s a hard truth after bariatric surgery you might not expect: Bariatric surgery doesn’t necessarily bring your sugar cravings to zero. At least not for the long run. It can feel daunting when your sugar cravings return full force. And it raises...
by YourOne | Apr 17, 2024 | Accountability, Bariatric Surgery, Bariatric tips, Eating Habits, Habits, Slow weight loss, Weight Regain, Weight Stall
Bariatric surgery can be just the thing you’ve been waiting for all your life. Before taking this leap of faith you were struggling with losing weight – and most of all – keeping it off long term. And now that you’re on your bariatric journey,...
by YourOne | May 7, 2023 | Bariatric tips, Gas Pain, Nutrient Defiencies, Post Op Diet, Pre-op, Recovery, Restriction, Weight Regain, Weight Stall
Just because Bariatric Surgery is an effective treatment for severe obesity, doesn’t mean that it’s a “quick-fix”. Oh no. It’s faaaaaar from the easy way out. And although every journey is different (remember: you can’t compare...
by YourOne | Mar 3, 2023 | Bariatric tips, Comparison Trap, Eating Habits, Weight Stall
Weight stalls can be SO disheartening. You’re losing weight for weeks and then all of the sudden…your weight loss comes to a halt and you hit that infamous plateau. In this article, we’re going to explain why your weight may be stalling and if there’s something you...
by YourOne | Jun 5, 2022 | Bariatric tips, Slow weight loss, Weight Stall
The scale. Let’s talk about it. It goes without saying that weight loss is an important part of Bariatric Surgery. When the weight comes off, health improves and other doors open (just think about all the non-scale victories you’ve had so far!). Although...
by YourOne | Dec 13, 2021 | Bariatric tips, Hydration, Water, Weight Stall
Bariatric surgery can sure feel like a full-time job. And we can’t forget about the importance of the bariatric nutritional guidelines that having bariatric surgery requires. Hydration is a crucial aspect of these guidelines. Although you may be very well aware...
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