by YourOne | Apr 17, 2024 | Accountability, Bariatric Surgery, Bariatric tips, Eating Habits, Habits, Slow weight loss, Weight Regain, Weight Stall
Bariatric surgery can be just the thing you’ve been waiting for all your life. Before taking this leap of faith you were struggling with losing weight – and most of all – keeping it off long term. And now that you’re on your bariatric journey,...
by YourOne | May 11, 2022 | Bariatric tips, Eating Habits, Pouch Stretching, Restriction
Pouch stretching after Bariatric Surgery. Let’s talk about it. One of the things you may be worried about the most, is the possibility of stretching your pouch after bariatric surgery. Because if you don’t feel as much restriction – you’re more...
by YourOne | Apr 6, 2022 | Appetite, Bariatric tips, Eating Habits, Grazing, Overeating, Pouch Stretching, Protein
Just when you thought you had everything under control…Whelp! You ate too much leaving you nauseated and unwell for the rest of the day. But let’s not make this any worse than it is. Because everyone overeats at some point in their journey. Not once. Not...
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