by YourOne | May 7, 2023 | Bariatric tips, Gas Pain, Nutrient Defiencies, Post Op Diet, Pre-op, Recovery, Restriction, Weight Regain, Weight Stall
Just because Bariatric Surgery is an effective treatment for severe obesity, doesn’t mean that it’s a “quick-fix”. Oh no. It’s faaaaaar from the easy way out. And although every journey is different (remember: you can’t compare...
by YourOne | Apr 20, 2023 | Bariatric tips, Comparison Trap, Non Scale Victory
Bariatric surgery is a life-changing procedure that can help you achieve significant weight loss and improve your overall health (both mentally and physically). It’s definitely not an easy ride and you may come across many challenges along the way. One of those...
by YourOne | Apr 18, 2023 | Appetite, Bariatric tips, Eating Habits, Protein, Restriction
What’s more challenging after bariatric surgery? Staying hydrated or meeting your protein goals? Well….the answer will be different for everyone. But we think you surely agree that getting every gram of protein in, is a fullI-time job where you’re...
by YourOne | Mar 3, 2023 | Bariatric tips, Comparison Trap, Eating Habits, Weight Stall
Weight stalls can be SO disheartening. You’re losing weight for weeks and then all of the sudden…your weight loss comes to a halt and you hit that infamous plateau. In this article, we’re going to explain why your weight may be stalling and if there’s something you...
by YourOne | Jan 16, 2023 | Bariatric tips
Weight loss, non-scale victories and new eating habits. These are just a handful of things you might expect before having bariatric surgery, right? You know you gotta work hard to get your protein in. And drinking your water isn’t a walk in the park either. But...
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