by YourOne | Apr 18, 2023 | Appetite, Bariatric tips, Eating Habits, Protein, Restriction
What’s more challenging after bariatric surgery? Staying hydrated or meeting your protein goals? Well….the answer will be different for everyone. But we think you surely agree that getting every gram of protein in, is a fullI-time job where you’re...
by YourOne | Jun 5, 2022 | Bariatric tips, Slow weight loss, Weight Stall
The scale. Let’s talk about it. It goes without saying that weight loss is an important part of Bariatric Surgery. When the weight comes off, health improves and other doors open (just think about all the non-scale victories you’ve had so far!). Although...
by YourOne | Mar 21, 2022 | Appetite, Bariatric tips, Grazing, Slider Foods
We briefly talked about slider foods in our other blogposts. But it’s time to nose-dive into the details of the foods that wreak havoc on your restriction. In other words, let’s talk about the foods that make you feel like you stretched your pouch because you can...
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