by YourOne | Jan 10, 2023 | Appetite, Bariatric tips, Grazing, Slider Foods
It’s about time we nose-dive into the details of the foods that might wreak havoc on your restriction. In other words: foods that make you feel like you stretched your pouch because you can *suddenly* eat more. Spoiler alert: you didn’t stretch your pouch,...
by YourOne | Sep 1, 2022 | Bariatric tips, Habits, Overeating, Pouch Reset
An often discussed, and rather controversial topic in our community: pouch reset diets. Let’s dive deeper into what a pouch reset is – and get down to the answer of this burning question: Do pouch resets after bariatric surgery work? Or is it all a hoax?...
by YourOne | Jun 30, 2022 | Bariatric tips
Bariatric Surgery is up to this day the most effective treatment for morbid obesity and its related diseases (we call those co-morbidities). But that doesn’t mean that having Bariatric Surgery is going to be a walk in the park. There will be many guidelines to commit...
by YourOne | Jun 5, 2022 | Bariatric tips, Slow weight loss, Weight Stall
The scale. Let’s talk about it. It goes without saying that weight loss is an important part of Bariatric Surgery. When the weight comes off, health improves and other doors open (just think about all the non-scale victories you’ve had so far!). Although...
by YourOne | May 11, 2022 | Bariatric tips, Eating Habits, Pouch Stretching, Restriction
Pouch stretching after Bariatric Surgery. Let’s talk about it. One of the things you may be worried about the most, is the possibility of stretching your pouch after bariatric surgery. Because if you don’t feel as much restriction – you’re more...
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